Stock: home made or canned
Meat
Shredded chicken or Turkey
Flavoring
some parsley and a couple of cloves of garlic
Seasoning
poultry seasoning, sage, thyme, marjoram, salt and pepper
Vegetables
equal amounts of: carrots, onions and celery
Other options
Tomatoes (fresh or canned), frozen vegetables (corn, peas, mixed, etc.), potatoes, peppers, squash, parsnip, turnips, rice, cooked pasta: whatever is on hand! Dash of tabasco to heat it up
Simmer until vegetables are cooked.
Here is the soup I came up with
2 quarts of home made stock
fresh parsley (about 2 tablespoons)
2 cloves of garlic
2 teaspoons poultry seasoning
1 teaspoon sage
1 teaspoon thyme
1teaspoon marjoram
1 teaspoon salt
1 teaspoon pepper
1 cup each: carrots, onions, celery, SWEET POTATO, frozen mixed vegetables, and fresh cut tomatoes
2 cups shredded turkey (left overs)
Once the vegetables are tender, I added 3/4 cup instant brown rice and continued to cook until rice was done (5-10 minutes)
The Bread in the picture is whole wheat bread prepared in a bread machine.
The Bread in the picture is whole wheat bread prepared in a bread machine.
Note the sweet potato! I peeled and sliced the sweet potato! Another sweet potato used in my sweet potato challenge! Now there are 7 left!
Turkey rice soup with Whole Wheat Bread |
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