Tuesday, February 7, 2012
Lemon-Lime Salmon with Veggie Saute
Lemon-Lime Salmon with Veggie Saute
6 Salmon Fillets (4 oz each)
1/2 Cup Lemon Juice
1/2 Cup Lime Juice
1 tsp. Seafood Seasoning
1/4 tsp. Salt
2 Medium Sweet Red Peppers, sliced
1 Large Red Onion, halved and sliced
2 tsp. Olive oil
1 Pkg. (10 oz) Frozen Corn, thawed
2 cups Portobello Mushrooms, sliced
2 Cups Fresh Asparagus (1 inch pieces)
2 tsp dried Tarragon (or use 2 TBSP minced fresh)
Place salmon in a 13 X 9 inch baking dish; add lemon and lime juices. Sprinkle with seafood seasoning and salt. Bake, uncovered, at 425 for 10-15 minutes or until fish flakes easily with a fork.
Meanwhile, saute peppers and onion in olive oil for 3 minutes. Add the corn, mushrooms, and asparagus: cook and stir 3-4 minutes longer. Stir in the tarragon.
To Serve: On plate, place a bed of cooked rice. Put the salmon the rice and top with the vegetables.
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